Men’s Health
6 Workouts for Men Who Hate Exercise
Finding the time to exercise can be challenging—even for those who are motivated to work out. Family commitments, work deadlines and poor sleep can all conspire to thwart your fitness goals. And when you’re tired in the morning and just want to put your feet up at the end of a long day, making time…
7 Embarrassing Questions Men Hate to Ask (But Should)
Many men don’t feel comfortable talking about their health when problems arise. They may not want to admit a possible medical issue—aka weakness—to a spouse or partner. And guy friends tend to keep their banter to the level of last night’s game. Still, keeping symptoms to yourself could create a bigger health problem, if left…
9 of the Worst Health Mistakes Men Make
Some men may feel the need to be strong, stoic or fearless, but these traits traditionally viewed as masculine could partly explain why women usually live longer. In some cases, seemingly “macho” behavior can take a serious toll on men’s long-term health and well-being. Men are more likely to drink too much, smoke and bury…
Yes, Men Get Postpartum Depression, Too
New dads can experience depression during their partner’s pregnancy or after the birth of their child, just as mothers can. It’s called paternal postpartum depression (PPD)—and we don’t talk about it nearly enough. Estimates vary, but studies suggest that about 10 percent of fathers develop paternal PPD, and under-reporting means this number is probably even…
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