Webinars and recordings
Upcoming webinars, past webinar recordings, and more!
Upcoming webinars
Webinar recordings
Listen to past recordings here: WEBINAR RECORDINGS
2026 Be Well SHBP® Well-Being Program Overview
Start your journey to a healthier, more balanced you with the tools and support to succeed. Discover how the Be Well SHBP® Well-Being Program empowers you to build healthy habits and enjoy a more rewarding lifestyle. This webinar will highlight what’s new for 2026 and show how the program can support your wellness goals every step of the way.
Fuel Your Health: Practical Nutrition Solutions That Fit Your Life
This webinar will provide practical and solution-focused tips to help you overcome common healthy eating challenges. Discover simple strategies, explore helpful resources, and learn how
personalized coaching can support you in building healthier habits that last.
Recharge Your Mind: 10 Ways to Strengthen Your Mental Well-Being
Whether you’re looking to strengthen your own well-being or better support others, this session will provide valuable tools and encouragement to prioritize mental health every day. Participants will walk away with 10 practical, easy-to-apply strategies to help manage stress, build resilience, and support emotional wellness, along with helpful resources for continued support.