Webinars and recordings
Upcoming webinars, past webinar recordings, and more!
Upcoming webinars
Recharge Your Mind: 10 Ways to Strengthen Your Mental Well-Being
Whether you’re looking to strengthen your own well-being or better support others, this session will provide valuable tools and encouragement to prioritize mental health every day. Participants will walk away with 10 practical, easy-to-apply strategies to help manage stress, build resilience, and support emotional wellness, along with helpful resources for continued support.
Wednesday, April 22nd; 12:00 pm - 1:00 pm. Register HERE
Webinar recordings
Listen to past recordings here: WEBINAR RECORDINGS
2026 Be Well SHBP® Well-Being Program Overview
Start your journey to a healthier, more balanced you with the tools and support to succeed. Discover how the Be Well SHBP® Well-Being Program empowers you to build healthy habits and enjoy a more rewarding lifestyle. This webinar will highlight what’s new for 2026 and show how the program can support your wellness goals every step of the way.
Fuel Your Health: Practical Nutrition Solutions That Fit Your Life
This webinar will provide practical and solution-focused tips to help you overcome common healthy eating challenges. Discover simple strategies, explore helpful resources, and learn how
personalized coaching can support you in building healthier habits that last.