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Webinars (11)
Healthy Summer Tips

Listen to this webinar to hear healthy summertime tips related to nutrition, physical activity, and benefits of the great outdoors. A brief overview of the 2023 Be Well SHBP well-being program will also be provided.

Men’s Health

Listen to this webinar to learn about the top health issues affecting men, as well as the importance of regular health exams and recommended screenings. We will review action steps to help prevent men’s health issues, and discuss the importance of self-care and stress management. A brief overview of the 2023 Be Well SHBP well-being…

Women’s Wellness

Listen to this webinar to hear about health topics of specific interest to women, as well as the importance of regular health exams and recommended screenings. We will review action steps to help prevent women’s health issues, and discuss the importance of self-care and stress management. A brief overview of the 2023 Be Well SHBP…

2023 Be Well SHBP Well-being Program Overview

Listen to this webinar to hear an overview of the 2023 Be Well SHBP well-being program. Through this wellness benefit, eligible members and covered spouses can earn 480 points that can be redeemed for a $150 Sharecare Rewards Visa® Prepaid Card, or 480 well-being incentive credits that apply toward eligible medical and pharmacy expenses.

Matters of the Heart

Listen to this webinar to hear an overview of how your heart works and how to best take care of your heart to avoid or minimize problems down the road. Several of the most prevalent heart conditions and diseases will be reviewed. We will also spend a few minutes reviewing the Be Well SHBP program…

Type 2 Diabetes Prevention Tips

Listen to this webinar to hear an overview of diabetes, with a focus on Type 2 diabetes. We’ll review healthy eating basics and physical activity guidelines and discuss how lifestyle changes can have an impact on your risk. We will also spend a few minutes reviewing the Be Well SHBP(R) program and answer any questions…

Finding Your Fitness

Listen to this webinar to hear an overview of the physical activity guidelines, and hear tips for getting started. Strategies for moving past obstacles will be discussed. We will also spend a few minutes reviewing the Be Well SHBP well-being program and answer any questions you may have.

In Our Own Voice

Led by 2 peers (individuals with lived experience), this webinar is designed to change attitudes, assumptions, and ideas about people with mental health conditions.

Ending the Silence

Designed to raise awareness about mental illness and suicide, help recognize the early warning signs, and reinforce the importance of early intervention.

Post COVID-Response to Individuals in Crisis

Designed to describe warning signs of a potential mental health crisis, tools for verbal de-escalation, intervention strategies to help youth effectively cope with stress, and provides a toolkit of resources and interventions.